
Certainty - What our brains crave for
It is widely accepted fact that the scientific community refers to our brains as Social Brains. This does not only means that our brains (and therefore us) need social interactions. But there is a lot of research out there that points to the fact that there are specific “social domains” that impact our brains quite significantly, causing us to experience emotional responses that could impact our performance, our judgement, our rationality.

3 Simple home practice drills you can try with just a towel
Here are some simple drills you can use with just a towel to improve your technique in this lockdown. Courtesy of Justin Han, Director of Golf Performance.

No time like the present
Covid-19 has been a massive pain in the neck, no two ways about it. Sure it gets rather depressing when you’re inundated with countless daily reports of new cases and clusters but let’s be honest, apart from staying home and masking up when we go out - what can we do about it? The answer sadly, is nothing.